Luv2Act Youth Drama Program (4:15-5:45PM)

Luv2Act Youth Drama Program (4:15-5:45PM)

Luv2Act is a non-audition based youth theater company that celebrates the special gift in each and every child. This 16-week drama course will produce a play to be performed at the Hannah Block Theatre in downtown Wilmington on Sunday, June 2nd. Weekly classes are held at the Community Center on Monday evenings from 4:15-5:45pm. For more information, contact Kim Henry of Luv2Act at [email protected] or on the web here

Yoga Fundamentals (10:30-11:30AM)

Yoga Fundamentals

Wednesdays, 10:30-11:30 AM at the Community Center

$10 drop in or buy a class pass and save

 

Whether you are new to yoga or are simply looking to deepen your practice, Yoga Fundamentals will foster curiosity for this ancient and constantly evolving practice. We will dive in to foundational aspects of yoga including postures, body alignment, pranyama (breath work), meditation, and yoga philosophy. 

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Kure Beach Yoga consists of Instructors Carla Ann Drummond, Paula Huffman, Kim Gargiulo, and Meg Young. They have teamed up to offer a variety of dynamic yoga classes at the Kure Beach Community Center! They’re excited to offer “pay what you can” options and affordable class passes. Yoga classes are open to everyone and no pre-registration is required. All instructors are experienced & knowledgeable, 200 hour trained Yoga Teachers (RYT 200). You can find the class schedule and other updates on Facebook at ‘Kure Beach Yoga’ or the web at www.kurebeachyoga.com

 

PRICING

Evening classes are “pay what you can” (suggested donation $5-10).

Daytime classes are $10 drop-in or purchase a 10 class pass for $85. 

*Kure Beach Yoga strives to make yoga financially accessible to everyone, so the “pay what you can” option is always available for all classes.

A Mindfulness Retreat Pt. 2 (9AM-12PM)

Creating a More Balanced Life with Mindfulness Practices:

A Mindfulness Retreat, with Paula Huffman, BS, RN, ERYT

 

Does this Sound Familiar?

     “All I ever do is Work”

     “I take care of everyone but me”

     “I never have a minute to myself”

     “My electronics rule my life”

     “I have no separation between my personal and professional life”

 

Maintaining a healthy life balance can be essential for over-all health and well -being. It can also help to enhance the ability to focus attention and energy, while boosting productivity. As we begin to look at ways to bring balance into our lives, satisfaction and contentment can ensue.

The big question is…What does life balance really mean? What would a balanced life look like to us? And most importantly, how do we go about achieving it in the midst of our crazy schedules?

 

In this two week session we will explore the following:

  • What does a Balanced Life mean to me
  • Is Balance Attainable
  • Satisfaction levels in life components
  • Where are opportunities for growth
  • Mechanisms for Promoting Satisfaction and Fulfillment
  • Coping Techniques when Balance is not Possible
  • Managing Daily Stress
  • Self Care
  • Mindful Communication

 

9-12 noon

Jan 26, Feb 2

$65 in advance $75 Day of

 

For more information and to register:

[email protected]

919 260 0255

A Minfulness Retreat Pt. 1 (9AM-12PM)

Creating a More Balanced Life with Mindfulness Practices:

A Mindfulness Retreat, with Paula Huffman, BS, RN, ERYT

 

Does this Sound Familiar?

     “All I ever do is Work”

     “I take care of everyone but me”

     “I never have a minute to myself”

     “My electronics rule my life”

     “I have no separation between my personal and professional life”

 

Maintaining a healthy life balance can be essential for over-all health and well -being. It can also help to enhance the ability to focus attention and energy, while boosting productivity. As we begin to look at ways to bring balance into our lives, satisfaction and contentment can ensue.

The big question is…What does life balance really mean? What would a balanced life look like to us? And most importantly, how do we go about achieving it in the midst of our crazy schedules?

 

In this two week session we will explore the following:

  • What does a Balanced Life mean to me
  • Is Balance Attainable
  • Satisfaction levels in life components
  • Where are opportunities for growth
  • Mechanisms for Promoting Satisfaction and Fulfillment
  • Coping Techniques when Balance is not Possible
  • Managing Daily Stress
  • Self Care
  • Mindful Communication

 

9-12 noon

Jan 26, Feb 2

$65 in advance $75 Day of

 

For more information and to register:

[email protected]

919 260 0255

Afternoon Yin Yoga (3:30-4:30PM)

Afternoon Yin Yoga

Thursdays, 3:30-4:30 PM at the Community Center

$10 drop in or buy a class pass and save

 

Kure Beach Yoga consists of Instructors Carla Ann Drummond, Paula Huffman, Kim Gargiulo, and Meg Young. They have teamed up to offer a variety of dynamic yoga classes at the Kure Beach Community Center! They’re excited to offer “pay what you can” options and affordable class passes. The Kure Beach Community Center is a clean & modern space that offers free parking just a block from the ocean. Yoga classes are open to everyone and no pre-registration is required. All instructors are experienced & knowledgeable, 200 hour trained Yoga Teachers (RYT 200). You can find the class schedule and other updates on Facebook at ‘Kure Beach Yoga’ or the web at www.kurebeachyoga.com 

 

PRICING

Evening classes are “pay what you can” (suggested donation $5-10).

Daytime classes are $10 drop-in or purchase a 10 class pass for $85. 

*Kure Beach Yoga strives to make yoga financially accessible to everyone, so the “pay what you can” option is always available for all classes.

Sunrise Flow Yoga (7-8AM)

Sunrise Flow Yoga

Thursdays, 7:00-8:00 AM at the Community Center

$10 drop in or buy a class pass and save

 

Kure Beach Yoga consists of Instructors Carla Ann Drummond, Paula Huffman, and Kim Gargiulo. They have teamed up to offer a variety of dynamic yoga classes at the Kure Beach Community Center! They’re excited to offer “pay what you can” options and affordable class passes. The Kure Beach Community Center is a clean & modern space that offers free parking just a block from the ocean. Yoga classes are open to everyone and no pre-registration is required. All instructors are experienced & knowledgeable, 200 hour trained Yoga Teachers (RYT 200). You can find the class schedule and other updates on Facebook at ‘Kure Beach Yoga’ or the web at www.kurebeachyoga.com 

 

PRICING

Evening classes are “pay what you can” (suggested donation $5-10).

Daytime classes are $10 drop-in or purchase a 10 class pass for $85. 

*Kure Beach Yoga strives to make yoga financially accessible to everyone, so the “pay what you can” option is always available for all classes.