Prenatal Yoga

Prenatal Yoga

Prenatal Yoga (No class the second Tuesday of each month)

Tuesdays, 10:30-11:45 AM at the Community Center

$10 drop in or buy a class pass and save

 

Set aside this time each week to connect with other women as you share your pregnancy experience week by week. A nurturing class that will provide yoga poses that are specifically beneficial in helping to decrease the common discomforts of pregnancy while offering techniques that can enhance preparation for the labor and birth process. Each class will include a time for information sharing, pose practice that is appropriate for all pregnancy stages, breath work, and meditation. 

 

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Kure Beach Yoga consists of Instructors Carla Ann Drummond, Paula Huffman, Kim Gargiulo, and Meg Young. They have teamed up to offer a variety of dynamic yoga classes at the Kure Beach Community Center! They’re excited to offer “pay what you can” options and affordable class passes. Yoga classes are open to everyone and no pre-registration is required. All instructors are experienced & knowledgeable, 200 hour trained Yoga Teachers (RYT 200). You can find the class schedule and other updates on Facebook at ‘Kure Beach Yoga’ or the web at www.kurebeachyoga.com 

 

PRICING

Evening classes are “pay what you can” (suggested donation $5-10).

Daytime classes are $10 drop-in or purchase a 10 class pass for $85. 

*Kure Beach Yoga strives to make yoga financially accessible to everyone, so the “pay what you can” option is always available for all classes.

Knitting by the Sea

Knitting by the Sea is a small crafting group interested in fellowship and to share beautiful yarn items. All knitting and crochet enthusiast are welcome. The group is willing to help folks wanting to learn. Bring your current project and craft among friends. The group meets at the Community Center on the last Wednesday of the month from 1-3pm. There is no cost to participate. 

Guided Meditation

Guided Meditation

Fridays, 10:15-11:00 AM at the Community Center

$10 drop in or buy a class pass and save

 

 

 

On Fridays, Kure Beach Yoga will offer a new Meditation session for All-Levels. Arrivals begin at 10:15 AM allowing time for getting settled in and taking any movement (asana) sun salutations or organic movement to prepare for stillness. The 30 minute guided meditation follows and will incorporate  breath-work (pranayama). 

 

Our first class of the day at 9:15 AM is an hour long, balanced Vinyasa Flow with options for All-Levels.  If you choose to stay also for Meditation, from 10:15-10:30am an extended savasana will be offered, along with opportunity for personal asana & assisted inversions or rest.

 

Drop-in for $10, Use your Class Punchcard, or ‘pay what you can’. 

Community Blood Drive

The Town of Kure Beach is hosting an American Red Cross Blood Drive on Friday, November 15th from 10:00 AM until 2:30 PM at the Kure Beach Community Center. To schedule a donation, please visit www.redcrossblood.org and type “Kure” into the “Zip/Sponsor Code” search bar. Walk in donations are also welcomed. We appreciate any effort, whether through blood donation or helping spread the word, to help make this drive a success.