Guided Meditation

Guided Meditation

Guided Meditation

Fridays, 10:15-11:00 AM at the Community Center

$10 drop in or buy a class pass and save

 

 

 

On Fridays, Kure Beach Yoga will offer a new Meditation session for All-Levels. Arrivals begin at 10:15 AM allowing time for getting settled in and taking any movement (asana) sun salutations or organic movement to prepare for stillness. The 30 minute guided meditation follows and will incorporate  breath-work (pranayama). 

 

Our first class of the day at 9:15 AM is an hour long, balanced Vinyasa Flow with options for All-Levels.  If you choose to stay also for Meditation, from 10:15-10:30am an extended savasana will be offered, along with opportunity for personal asana & assisted inversions or rest.

 

Drop-in for $10, Use your Class Punchcard, or ‘pay what you can’. 

Community Blood Drive

The Town of Kure Beach is hosting an American Red Cross Blood Drive on Friday, November 15th from 10:00 AM until 2:30 PM at the Kure Beach Community Center. To schedule a donation, please visit www.redcrossblood.org and type “Kure” into the “Zip/Sponsor Code” search bar. Walk in donations are also welcomed. We appreciate any effort, whether through blood donation or helping spread the word, to help make this drive a success.

Gentle Yoga

Gentle Yoga

Mondays, 6:30-7:30 PM at the Community Center

Pay What You Can

 

In this class we’ll slow it way down and balance the body with standing postures & longer held seated stretches. We’ll take time for extended breath-work and meditation to calm to mind and nourish the spirit. It’s a practice designed to build balance & strength in a way that is accessible to all levels. Modifications will be offered along with the use of props for exploring more advanced variations of certain postures for each individual. Use your class pass or pay what you can.

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Kure Beach Yoga consists of Instructors Carla Ann Drummond, Paula Huffman, Kim Gargiulo, and Meg Young. They have teamed up to offer a variety of dynamic yoga classes at the Kure Beach Community Center! They’re excited to offer “pay what you can” options and affordable class passes. Yoga classes are open to everyone and no pre-registration is required. All instructors are experienced & knowledgeable, 200 hour trained Yoga Teachers (RYT 200). You can find the class schedule and other updates on Facebook at ‘Kure Beach Yoga’ or the web at www.kurebeachyoga.com 

 

PRICING

Evening classes are “pay what you can” (suggested donation $5-10).

Daytime classes are $10 drop-in or purchase a 10 class pass for $85. 

*Kure Beach Yoga strives to make yoga financially accessible to everyone, so the “pay what you can” option is always available for all classes.

Reggae Flow Yoga

Reggae Flow Yoga

Wednesdays, 6:30-7:30 PM at the Community Center

Pay What You Can

 

This Kure Beach favorite is a great mid-week pick me up. Head to toe stretches, fun flowing yoga sequences and a short relaxation all set to an awesome Reggae playlist! Good vibes and cool people! This class is suitable for all levels!

———-

Kure Beach Yoga consists of Instructors Carla Ann Drummond, Paula Huffman, Kim Gargiulo, and Meg Young. They have teamed up to offer a variety of dynamic yoga classes at the Kure Beach Community Center! They’re excited to offer “pay what you can” options and affordable class passes. Yoga classes are open to everyone and no pre-registration is required. All instructors are experienced & knowledgeable, 200 hour trained Yoga Teachers (RYT 200). You can find the class schedule and other updates on Facebook at ‘Kure Beach Yoga’ or the web at www.kurebeachyoga.com 

 

PRICING

Evening classes are “pay what you can” (suggested donation $5-10).

Daytime classes are $10 drop-in or purchase a 10 class pass for $85. 

*Kure Beach Yoga strives to make yoga financially accessible to everyone, so the “pay what you can” option is always available for all classes.

Classical Yoga

Classical Yoga

Wednesdays, 9:15-10:15 AM at the Community Center

$10 drop in or buy a class pass and save

 

We will move from stretching through invigorating poses into calming and relaxation. All poses, integrated with the breath, will be presented at different levels of challenge to meet the needs of everyone, regardless of experience. Drop in for $10 or use your class pass. PWYC is always available.  

———-

Kure Beach Yoga consists of Instructors Carla Ann Drummond, Paula Huffman, Kim Gargiulo, and Meg Young. They have teamed up to offer a variety of dynamic yoga classes at the Kure Beach Community Center! They’re excited to offer “pay what you can” options and affordable class passes. Yoga classes are open to everyone and no pre-registration is required. All instructors are experienced & knowledgeable, 200 hour trained Yoga Teachers (RYT 200). You can find the class schedule and other updates on Facebook at ‘Kure Beach Yoga’ or the web at www.kurebeachyoga.com

 

PRICING

Evening classes are “pay what you can” (suggested donation $5-10).

Daytime classes are $10 drop-in or purchase a 10 class pass for $85. 

*Kure Beach Yoga strives to make yoga financially accessible to everyone, so the “pay what you can” option is always available for all classes.

Slow Flow Yoga

Slow Flow Yoga

Fridays, 9:15-10:15 AM at the Community Center

$10 drop in or buy a class pass and save

 

This is an hour long indoor class that energizes and relaxes with inspiring flowing sequences, deep stretches and breath work.  The perfect way to get into a beachy state of mind. This class is suitable for all levels. 

 

Kure Beach Yoga consists of Instructors Carla Ann Drummond, Paula Huffman, Kim Gargiulo, and Meg Young. They have teamed up to offer a variety of dynamic yoga classes at the Kure Beach Community Center! They’re excited to offer “pay what you can” options and affordable class passes. Yoga classes are open to everyone and no pre-registration is required. All instructors are experienced & knowledgeable, 200 hour trained Yoga Teachers (RYT 200). You can find the class schedule and other updates on Facebook at ‘Kure Beach Yoga’ or the web at www.kurebeachyoga.com 

 

PRICING

Evening classes are “pay what you can” (suggested donation $5-10).

Daytime classes are $10 drop-in or purchase a 10 class pass for $85. 

*Kure Beach Yoga strives to make yoga financially accessible to everyone, so the “pay what you can” option is always available for all classes.

Vinyasa Flow Yoga

Vinyasa Flow Yoga

Mondays, 9:15-10:15 AM at the Community Center

$10 drop in or buy a class pack and save

 

Join Carla for a strengthening, stretching, core toning & stress reducing class. Infused with creative Yoga sequencing & breath work, along with the core focus of postures and great music – this high energy class is sure to get your week started off right! Beginners welcome – this is an all levels class!

———-

Kure Beach Yoga consists of Instructors Carla Ann Drummond, Paula Huffman, Kim Gargiulo, and Meg Young. They have teamed up to offer a variety of dynamic yoga classes at the Kure Beach Community Center! They’re excited to offer “pay what you can” options and affordable class passes. Yoga classes are open to everyone and no pre-registration is required. All instructors are experienced & knowledgeable, 200 hour trained Yoga Teachers (RYT 200). You can find the class schedule and other updates on Facebook at ‘Kure Beach Yoga’ or the web at www.kurebeachyoga.com

 

PRICING

Evening classes are “pay what you can” (suggested donation $5-10).

Daytime classes are $10 drop-in or purchase a 10 class pass for $85. 

*Kure Beach Yoga strives to make yoga financially accessible to everyone, so the “pay what you can” option is always available for all classes.